"The [back] exercises you gave me have been a great help. They certainly help with the pain and I am sure my movement is better."

"It was great to focus on postures I didn't quite understand. Now I know what to work on in classes."

Private Studio Clients

PRIVATE CLASSES

Would you enjoy and benefit from a class in the comfort of your own home? Would you like a private session at a time to suit you and delivered specifically for you?

Yoga classes (1:1 up to 1:5)

Falls prevention for frail older adults (1:1)

 

These cost a little more than those on the programme of classes, but are an investment into your health and well-being. They also make a wonderful gift for someone special.

Get in touch to find out more.

Yoga Mats

07958 463259

Scotland, UK

©2020 by Sara Paul at GetSetFit