"The [back] exercises you gave me have been a great help. They certainly help with the pain and I am sure my movement is better."
"It was great to focus on postures I didn't quite understand. Now I know what to work on in classes."
Private Studio Clients
Would you enjoy and benefit from a class in the comfort of your own home? Would you like a private session at a time to suit you and delivered specifically for you? Available online and face-to-face.
Yoga classes (1:1 up to 1:5)
Falls prevention for frail older adults (1:1)
These cost a little more than those on the programme of classes, but are an investment into your health and well-being. They also make a wonderful gift for someone special.
Get in touch to find out more.