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WELCOME!

CLASSES

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Online and Face-to-Face

Exercise with older people

One to one, Small group

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"I just wanted to say I've never felt comfortable attending classes before, I've always been too self conscious. But I love the atmosphere in your classes."

"Amazing morning! Huge thanks Sara. I am totally relaxed and floating now!!!"

"I've had such a lovely feeling after our classes this week. Loved the flow, movements and being on my mat, hearing and listening to your voice"

"I arrived at Sara’s yoga class this morning feeling stiff and achy.
By the end I felt so much better. The careful, slow warm up followed by a sequence of well paced, flowing movements gently stretched and eased my aching muscles. My mind was calmed and I felt good."

Group yoga class students, January 2020-March 2023

"I like the variety of [online] classes, enjoy the challenges and also the calmer classes. What a wonderful library."

"I have been loving your online yoga! Your classes are always so professional & creative. You really are an amazing teacher!"

"How lovely was that. Relaxing, calming and soothing. Just what is needed sometimes."

"Had a few things on my mind when I started but the breathing and some strong poses cleared it up, thanks Sara"

Online Subscription yoga students, May 2021-June 2023

"Hi dear Sara! I'm repeating--you are brilliant, on target and so so knowledgeable!! I know when I have any pain or quirk Sara's sure to have something up her sleeve. You tune in and use your vast knowledge of the body to target any of my concerns. It's amazing how you always get me out of the maze and I'm ever ever so grateful for that!! 
P.S. and all on zoom...how awesome is that!!!!!"
"Thank you (always!) for  that extra s-t-r-e-t-c-h!! Whether it's the form, position, movement, grounding or fine tuning - you go the extra mile..."

"Thanks Sara for a brilliant session yesterday. The relapse symptoms I had previously are GONE! Thanks for your kind reminders too."

"Sara is an excellent communicator and made the online sessions very effective giving me the experience of being in the room with her."

Online Bespoke Session students, July 2021-May 2023

"As always loved it - thanks so much - an additional treat to enjoy it at home though!"

In Person Bespoke Session yoga student, February 2022

LET’S CONNECT

Please get in touch to ask any questions about classes.
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