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A little more about me...


Basic Activity Qualifications:

RSA Exercise to Music (S/NVQ L2 equivalent)

Fitness For Industry Fitness Instructor Award (S/NVQ L2 equivalent)

Certificate in Teaching Yoga

Teaching Fitness to Children

Advanced Activity Qualifications:

Later Life Training Postural Stability Instructor

BACPR Phase IV Cardiac Rehabilitation

Exercise and Fitness After Stroke

Adapted Physical Activity for the Disabled Person

Advanced Exercise and Fitness Knowledge

Certifications and Workshops:

COVID-19 Awareness

NLP Practitioner

Animal Flow

CanRehab Workshop

YMCAfit Yoga Inspired Fitness

YMCAfit Supple Strength

Scientific Back Care - Chek Institute

YMCAfit Group Indoor Cycling

YMCAfit Nutrition and Weight Management


YMCAfit Fitness Assessment and Exercise Counselling

D32/D33 S/NVQ Assessor Award

Shape Step

First Aid at Work

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