07958 463259

©2020 by Sara Paul at GetSetFit

A little more about me...

MY QUALIFICATIONS

Basic Activity Qualifications:

RSA Exercise to Music (S/NVQ L2 equivalent)

Fitness For Industry Fitness Instructor Award (S/NVQ L2 equivalent)

Certificate in Teaching Yoga

Teaching Fitness to Children

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Advanced Activity Qualifications:

Later Life Training Postural Stability Instructor

BACPR Phase IV Cardiac Rehabilitation

Exercise and Fitness After Stroke

Adapted Physical Activity for the Disabled Person

Advanced Exercise and Fitness Knowledge

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Certifications and Workshops:

NLP Practitioner

CanRehab Workshop

YMCAfit Yoga Inspired Fitness

YMCAfit Supple Strength

Scientific Back Care - Chek Institute

YMCAfit Group Indoor Cycling

YMCAfit Nutrition and Weight Management

BodyPump

YMCAfit Fitness Assessment and Exercise Counselling

 D32/D33 S/NVQ Assessor Award

Shape Step

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First Aid at Work