top of page

CIRCUIT TRAINING

Exercises for all round fitness - cardiovascular, power, muscular strength, co-ordination and flexibility. Most importantly, lots of fun!

​

Participate at your own intensity and watch your progress. With my motivation you will notice the difference!

​

45 minutes duration means you use your lunchtime effectively - enough time to exercise and then refuel.

​

Check out my weekly schedule to find a class.

bottom of page