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©2020 by Sara Paul at GetSetFit

CIRCUIT TRAINING

Exercises for all round fitness - cardiovascular, power, muscular strength, co-ordination and flexibility. Most importantly, lots of fun!

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Participate at your own intensity and watch your progress. With my motivation you will notice the difference!

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45 minutes duration means you use your lunchtime effectively - enough time to exercise and then refuel.

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Check out my weekly schedule to find a class.