CIRCUIT TRAINING

Exercises for all round fitness - cardiovascular, power, muscular strength, co-ordination and flexibility. Most importantly, lots of fun!

Participate at your own intensity and watch your progress. With my motivation you will notice the difference!

45 minutes duration means you use your lunchtime effectively - enough time to exercise and then refuel.

Check out my weekly schedule to find a class.

07958 463259

Scotland, UK

©2020 by Sara Paul at GetSetFit